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Metric Mass (Weight)

These are the most common measurements:

  • Grams
  • Kilograms
  • Tonnes

Grams are the smallest, Tonnes are the biggest.

Let’s take a few minutes and explore how heavy each of these are.



A paperclip weighs about 1 gram.

Hold one small paperclip in your hand. Does that weigh a lot? No! A gram is very light. That is why you often see things measured in hundreds of grams.

Grams are often written as g (for short), so "300 g" means "300 grams".

A loaf of bread weighs about 700 g (for a nice sized loaf)


Once you have 1,000 grams, you have 1 kilogram.

1 kilogram = 1,000 grams

A dictionary weighs about one kilogram.


Kilograms are great for measuring things that can be lifted by people (sometimes very strong people are needed of course!).


Kilograms are often written as kg (that is a "k" for "kilo" and a "g" for "gram)), so "10 kg" means "10 kilograms".

When you weigh yourself on a scale, you would use kilograms. An adult weighs about 70 kg. How much do you weigh?

But when it comes to things that are very heavy, we need to use the tonne.


Once you have 1,000 kilograms, you will have 1 tonne.

1 tonne = 1,000 kilograms


Tonnes (also called Metric Tons) are used to measure things that are very heavy.

Things like cars, trucks and large cargo boxes are weighed using the tonne.

This car weighs about 2 tonnes.

Tonnes are often written as t (for short), so "5 t" means "5 tonnes".

Final thoughts about measuring weight:

1 kilogram = 1,000 grams

1 tonne = 1,000 kilograms

Weight or Mass?

We have been talking about weight here only because that is what people commonly say.

But we should really be calling these measures "Mass". See Weight or Mass? for a full explanation.

More Examples

A gram is about:

  • a quarter of a teaspoon of sugar
  • a quarter of a packet of sugar
  • a cubic centimeter of water
  • a paperclip
  • a pen cap
  • a thumbtack
  • a pinch of salt
  • a piece of gum
  • the weight of any US bill
  • 0.035274 of an ounce to 6 decimal places (you need 28.349523 grams to make an ounce)
  • one fifth of a piece of paper (80 gsm A4 paper weighs 4.8 g)

A kilogram is about:

  • the mass of a liter bottle of water
  • a little more than 2 pounds
  • very close to 10% more than 2 pounds
  • 2.205 pounds (accurate to 3 decimal places)
  • 7 apples
  • two loaves of bread
  • the weight of 1 liter of water
  • about 2 packs of ground beef

A tonne is about:

  • the weight of a small car